# So, I Want to be a De-escalator - What Next?

#### Join The Telegram Chat

Join the [telegram chat](https://t.me/+yK-FmKJjbh9kYWU0). 
Please don't be put off if you can't get Telegram though - you can still volunteer in person by turing up at an event and asking for the De-escalation team.

#### Complete the Recruitment Form
Sign up to the [Deescalation email list](https://actionnetwork.org/forms/sign-up-to-action-deescalation?source=RebToolkit&).

#### Join a Training Session
Trainings publicised on Facebook (no need to have an account)<br> 
[https://www.facebook.com/EmbeddingNonViolence/](https://www.facebook.com/EmbeddingNonViolence/)



Plus we run face-to-face training before large events, which typically last 1 hour.

#### Other Action Suport Roles
There are a whole range of other [Action Support](https://rebeltoolkit.extinctionrebellion.uk/books/action-support/page/what-is-action-support) roles within the Action Support Circle.