Tension Shifting Session

The facilitator needs to read the facilitation tips before the session.
Pre meeting - Agree the facilitator and notetaker.

Check-ins (5 mins)

Could be one thing you’re grateful for, how are you feeling, and what would make it easier for you to be present in this meeting today

Regenerative cultures Reminder

Ask if someone wants to share something that has been moving them recently. If no one is moved to share something: go with a Regenerative Cultures reminder.

Updates

Before diving into the tension shifting meeting, ask if there are mission critical updates for the group. Facilitation Tip: don’t let it become a discussion about each project. This is just for essential updates only!

Feedback & Tension Shifting

Facilitation Tip: explain the importance of feedback to learning how we can do our work better.

Prepare for shifting
Shift Tension

Facilitation Tip: Repeat if there is time for a second or third tension

Recap conclusions & celebrate

Check Out (5 mins)


Revision #1
Created 4 March 2025 22:12:22 by Kay
Updated 4 March 2025 22:28:53 by Kay