# Press contacts lists

This is a list of all the media lists for the UK Nations & Regions currently held by XRUK M&M.  

These spreadsheets are "read only" to avoid anyone messing with them but they are collaborative tools. If you want to edit one, please get in touch with your regional [Media & Messaging coordinator](https://docs.google.com/spreadsheets/d/1Gro_Io7WHHkDzXB2qSnnsMHqFJuz6zrbad6UMkPkf4s/edit#gid=0) so they can give you editing rights on them. 

⭐ London - [click here](https://docs.google.com/spreadsheets/d/1F0bBuNBSKDjIyuaccACb88KlapM-vwXQ4t9LYju80uw/edit#gid=0)

⭐ Manchester - [click here](https://docs.google.com/spreadsheets/d/1VH0dSiAf7QMvGv6Zwesa1cCZ7uKkdBMBobjNcqqJtSg/edit?usp=sharing)

⭐ Midlands - [click here](https://docs.google.com/spreadsheets/d/1yA_GVKQb-3Xsez7wic0wt_ZVU_3r8bT3DuTZ6PJoIpA/edit?usp=drive_link)

⭐ North - [click here](https://cloud.extinctionrebellion.uk/s/AsAnR8KXEmRAa3m)

⭐ South-East - [click here](https://docs.google.com/spreadsheets/d/1suKg4AavpkhExH5KHTOEQiaN3E8tTlvFT-AdT5Rv8wQ/edit?usp=sharing)

⭐ Wales - [click here](https://docs.google.com/spreadsheets/d/1YXmS4Is_LLrr8xAsauIxONI3i6BEuPOLF3LWKoPXv0I/edit?usp=sharing)

If you live in a Region or Nation not list above, please contact your regional [Media & Messaging coordinator](https://docs.google.com/spreadsheets/d/1Gro_Io7WHHkDzXB2qSnnsMHqFJuz6zrbad6UMkPkf4s/edit#gid=0) for advice.