The Foundation Programme
In this book, you will find information about: - applying to the Foundation Programme - joining the Hub (our one-stop-shop for all XR tools & services) and finding your course schedule there - the Foundation Programme Team - help using Zoom
- Get involved in XRUK - apply for the Foundation Programme
- Getting Started on the Foundation Programme
- Finding Your Course Schedule without a Hub Account
- Joining the Hub and Finding your Course Schedule
- The Foundation Programme Team
- Pre-course Information and Preparation
- Learning on Zoom
- Training via Rebel Toolkit and Rebellion Academy
- After the Foundation Programme
Get involved in XRUK - apply for the Foundation Programme
The Foundation Programme provides a solid understanding of our work and is useful for anyone simply looking to find out more about XRUK. It also provides support, personal connections and all the tools you need for a flying start if you are looking to contribute to a local group or move straight into a role with one of our amazing teams anywhere across the movement.
We have received positive feedback from our students:-
“Very informative and very welcoming”
“I was inspired and motivated by this course”
“I found the course very useful as a grounding to XR (I wish I had done it earlier, I would have been better prepared for some actions) and to help me find where I could contribute in the working groups.”
“Having now started to engage with SOS (Self-Organsing System team), I see that a lot of the training I did has put me in a very good position to understand most of what's going on in meetings”.
We're working to make XRUK a diverse and inclusive space and we welcome applications from everyone. You can begin your studies at any time, choose which topics to study and take as long as you need to finish.
To apply to the Foundation Programme, click here.
You will then be sent a link to the Foundation Programme course schedule Form.
Getting Started on the Foundation Programme
If you've applied to the Foundation Programme since 1st April 2024, you will be emailed a direct link to your course schedule Form.
Finding Your Course Schedule without a Hub Account
💚 Hello Students! Welcome to the Foundation Programme 💚
A day or two after you apply to the Foundation Programme [via the XRUK Volunteer Website] you'll receive an email from ddat+hub@extinctionrebellion.uk which contains a direct link to the Foundation Programme Course Schedule form.
If you haven't applied for the Foundation Programme yet, click the link below:
You can watch this Foundation Programme Students Support Video without a Hub Account and/or read the information below.
When you click on the Course Schedule link in your email, you will see your form, which looks like this:
Ignore the option to Log In [top right].
Extra information about each part of the course can be found by hovering over or clicking on the Question Mark icons.
- If you have a Hub account you can use the login option.
- If you don't have a Hub account and would like one, please email xrfoundationprogramme@protonmail.com and we will send you a Hub invite to the Foundation Programme group.
- Then you can join our Student channel on Mattermost [XR's dedicated chat platform] for chat and regular updates about the live training.
- For information about Joining the Hub and Mattermost
We would love to meet you at our next Introduction
Please join us for the next Introduction to the Foundation Programme on Zoom for a warm welcome and all your questions answered. These are held approximately monthly.
Register here for 'Introduction to the Foundation Programme'
Joining the Hub and Finding your Course Schedule
💚 Hello Students! Welcome to the Foundation Programme 💚
We have created a direct link to the Foundation Programme Course Schedule form so that you can access the course without first joining the XRUK Hub. More information here.
Everyone applying to the course from 1st April 2024, will receive this direct link. If you applied before this date and would like the direct link, please email us at xrfoundationprogramme@protonmail.com
However, if you've received an invite email to join the Foundation Programme via the Hub, and you want support with what to do next, this page will help you.
Page Contents
- Step 1 - How to Join the Hub
- Step 2 - How to Find Your Course Schedule
- Getting in Touch
- Help!
- What on Earth is the Hub?
- Mattermost - the App
- If You Already Have a Mattermost Account
STEP 1
How to Join the Hub
- Go to your inbox and find the email from ddat+hub@extinctionrebellion.uk
Subject: Invite to XR UK Foundation Programme (you may need to check your Spam/Junk folder). - Click on your invite link. This will open a webpage containing a form that looks like this:
- Fill in the form with your name (this is visible to other users, so you can use a nickname if you like) and create a password and then click Confirm.
Or you can watch this video on how to do the above:
Foundation Programme Students Support
- If you know how to find your Course Schedule then go ahead and create your Hub account, otherwise follow Step 2.
STEP 2
How to Find Your Course Schedule
Once you've created your Hub account, you can find your Course Schedule by clicking the green link 'Hub - My Forms' below, and then select the 'Foundation Programme - Course Schedule'
Link here → Hub - My Forms
When you click on the green link above, this is what you'll see. If you don't see this page, log into the Hub first.
To find your Course Schedule form again easily, you can save it by bookmarking. Click the green link to find out how to do this.
How to Bookmark
Getting in Touch
Once you're on the Hub and Mattermost (XR's dedicated chat platform), use the Students - Foundation Programme private chat channel in Mattermost to say "Hi" to your fellow students and the Foundation Programme Coordinators. You can also ask for support there.
- Click this link to go to that channel.
- Or open a browser (Safari, Chrome, Firefox etc) and type in organise.earth into the address bar at the top of your screen, select Enter, (Sign in if you need to) and then navigate to the Students - Foundation Programme channel.
Please Note: The green link above will work only once you've created your accounts on the Hub and Mattermost, so follow the steps above to get set up.
Help!
If you are concerned about using new tools and platforms – please don’t panic! The Foundation Programme team are here to help. You can get personal help by:
- Registering for the next Introduction to the Foundation Programme on Zoom for a warm welcome and all your questions answered.
Register here for the Introduction to the Foundation Programme
- Emailing us at xrfoundationprogramme@protonmail.com
- Speaking to a human by calling our super-friendly technical support woman - Ned on 07949 069730
What on earth is the Hub?
The Hub is our own incredible tool which contains all the info about XRUK groups, as well being a one-stop-shop for our other platforms, e.g. Mattermost and UK Cloud, that we use to organise online. All of our platforms run on secure servers in Switzerland using green electricity! Further info here.
Mattermost - the App
If you want to use Mattermost via the app on your phone or tablet, download Mattermost Business (Mattermost Classic is the older version of the app - download this one if that's your only option) from the App Store (iPhones) or Google Play Store (Androids). Once downloaded:
- Open the app and go through the Welcome screens
- Where it asks for the Server URL, enter - organise.earth
- Where it asks for the Server Name, enter - anything you like! XR or Extinction Rebellion or your cat/dog's name - it doesn't matter what you put here.
- Sign in using the account details you chose when you created your Hub account.
If You Already Have a Mattermost Account
If you already have a Mattermost account but not a Hub account, you can find additional support on this page or watch this video.
The Foundation Programme Team
Who we are and how to contact us
Our team is made up of Jacqueline, Sheena, Ned, Michelle and Jenny. Some of us are established rebels who set up the Foundation Programme; some of us joined after taking the course ourselves.
Jacqueline (pronounced Jacquelina) is in the role of 'Student Support' and, if you've been happy to give us your phone number, she hopes to check in with you. Ned can be contacted for all things technical.
We look forward to meeting you at one of our Zoom FP Community Meetings.
If we can help in any way to support you through the Foundation Programme, please get in touch either by messaging on Mattermost or emailing us:
Pre-course Information and Preparation
Zoom Technical and Practical FAQs
We recognise that studying online is very different from hard copy reading materials and face-to-face learning. Using your Course Schedule form and attending Zoom sessions, as well as registering for them and keeping track of registration emails, can be a challenge, especially if you are not familiar with technology.
For these reasons, do please study our FAQ sheet FIRST as it has answers to many of the most frequent Zoom technical and practical issues you may encounter on the Course.
Data Protection Agreement
By taking part in the course, you may have access to other people's personal details such as email addresses. Therefore, please sign (digitally) our Data Protection Agreement.
Learning on Zoom
Here you will learn about registering for and joining Zoom Study Sessions, and what the Study Sessions contain.
Zoom FAQs / Troubleshooting
Zoom Basics
Helpful advice on using zoom is here on the Tech and Data shelf of the Rebel Toolkit
Do I need a Zoom account to access Sessions?
You do not have to sign up to a Zoom account to join Sessions. You can access Zoom by clicking on the Zoom link provided.
Note: If you would like to create a Zoom account and join via an account, advice would be to set this up and download Zoom at least 15 minutes before the Session so it gives you time to set it up correctly.
I cannot find the email for the Zoom Session for which I registered.
Sometimes emails are directed to spam.
- Search for ‘XR’, ‘ddat+hub’ or foundationprogramme' in your Spam folder
- Ensure the email address you have provided when you registered for the Foundation Programme is correct.
If you're completely new to using zoom with XR
XR uses zoom a lot for our meetings and we have a few ways of working that might be different to what you are used to.
If Foundation Programme sessions will be your first time using Zoom with XR, we recommend you read this short introductory page.
If I can't make a Session do I need to let you know?
- If you have registered for a Session and cannot make it, your confirmation email of the Session registration has the option to cancel the booking.
- If you cancel this will help us understand the numbers of people attending.
- However, please do not email us directly to let us know if you have missed or cannot make a Session, as our mailbox is not constantly monitored.
Can I cancel my place in a Session if I have pre booked?
As mentioned in the previous question - if you have registered for a Session in advance, you will be able to cancel the booking in advance via the confirmation email.
If I miss Sessions will I get another chance to go?
- Some Sessions are recorded while others can be booked on later dates. For further information click here.
- We do suggest that you plan ahead and book sessions that suit your schedule.
Zoom Sessions
This section describes the various Zoom sessions that you will find in the Foundation Programme, how to register for them and what to do if you can't attend.
FP Community Meetings
During your course, there are several opportunities to get together with the FP team and your fellow students. These FP Community Meetings are a great way to share information about how you are getting on, ask questions and find support.
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The Introduction to the Foundation Programme is a warm welcome and a time to get all your initial questions answered. It is attended by members of the Foundation Programme team who explain how to access and use the Course Schedule form. Often, some of the FP trainers come along to outline their sessions.
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The FP Get-Togethers are informal opportunities to chat with your fellow students, discuss how you are progressing with the course and anonymously give the FP team any feedback you wish to share so we can continually assess the effectiveness and accessibility of the Foundation Programme. If you've finished the programme, come and celebrate your achievements and talk about what to do next.
Hosted Training Sessions
The Hosted Training sessions include:
- Welcome to Extinction Rebellion + Q&A
- XR's Communication Tools - Hub and Mattermost
- Nonviolent Direct Action
- Introduction to Meetings
- How XR Works and Who Makes the Decisions
- Skills, Boundaries and Interacting with Your Team
For full information on the The Hosted Training sessions, click here.
Registering for FP Community Meetings and Hosted Trainings
Students are asked to register in advance for all live Zoom sessions:
- Click on the link in your Course Schedule form to go to the registration page for that session.
- Please note that some registration pages offer more than one date for a session, so make sure you register for the correct one and check it doesn't clash with another of your sessions.
- Once registered, you will receive a registration confirmation email with the link to click to join the Zoom session.
- If you find it difficult to attend any live Zoom sessions, check your Course schedule form to see if there is a recorded version you can watch.
Hosted Training Sessions
In the Foundation Programme, all live Hosted Training sessions are with expert trainers and it is best to attend these in person wherever possible.
If you can't manage to come to a session, you may have the option of booking a later date or watching a recorded version. Links to recordings are on the Course Schedule form.
Welcome to Extinction Rebellion
As it's name suggests, this session is a brief introduction to the movement.
It covers how XRUK began and why Nonviolent Direct Action was chosen as our main strategy for action. You'll learn about our Three Demands and our Ten Principles & Values, the various ways you can join in with XRUK, and where you can find lots of other useful information.
- The session runs every Tuesday from 7.00 to 8.30pm plus 30 minutes for Q&A
- If you are unable to attend, you can watch a recording here.
- You can register for another date using the registration link on the Course Schedule form
XR's Communication Tools - Hub and Mattermost
In this session, you'll learn how to use The Hub - XR's "telephone directory" - and get onto Mattermost. Mattermost is an app that is something like WhatsApp but better as it allows you to find and communicate with anyone in XR, anywhere in the world.
- The Hub and Mattermost Training runs every Thursday from 6.30 to 7.30pm.
- You may also attend The Hub and Mattermost Drop In Support, which runs every Monday from 5.30 to 6.00pm - ideal for quick questions and fixes.
- There is no need to register for either of these sessions - simply 'drop-in' using this Zoom link for both.
- You can watch a recording of the Thursday session here.
- You can also watch a series of short videos on how to use the Hub and Mattermost on XR Tube (XRUK's own version of YouTube) - find the Playlist here.
Nonviolent Direct Action (NVDA)
NVDA is at the heart of XR’s campaign strategy. It is very important for rebels to fully understand why it was chosen and how we use it, to be able to discuss personal views and hear those of others, and to ask questions. For all these reasons, active participation is key and so this training is NOT recorded.
- This Session usually runs on alternate Sundays from 10.00am to 1.00pm and includes two breaks.
- You can also find and register for NVDA and many other training sessions on the Events Page of the XRUK website. Click here.
- If Sundays are not a good day for you to attend, there is a basic version of NVDA training on Rebellion Academy. Click here.
Please note - if you are planning to attend any XR action, it is strongly recommended that you attend a live NVDA training first, and also a Know Your Rights (KYR) training.
Introduction to Meetings
XR runs on meetings - lots of meetings! - and we run them in a way that may not be familar to you. Come to this essential training and you will:
- Understand how our meetings work
- See how our Principles & Values are reflected in how we work together
- Learn how to be, what to say and when to say it in our meetings
- Learn how to use an agenda document
- Find out about our Self Organising System (SOS) and how the movement works
This is another training where physical attendance is central to the learning process and, therefore, it is also not available as a recording. Currently, there is no equivalent learning source, so please do your best to attend one of these sessions.
- When you click on the link to register, a document opens with more than one date on it. Please make sure to register for the correct date - it usually says "Recommended for Foundation Programme Students".
- However, if you wish to attend one of the more general sessions on a different date, please make sure it does not clash with another of your FP Zoom sessions.
- Alternatively, please contact us and we will check future dates with the Facilitation Circle.
How XR Works and Who Makes the Decisions
In XR, we strive to disperse power and decision-making throughout the movement. This is accomplished through a Self Organising System. In this Hosted Training session we consider:
- What is a Self Organising System (SOS)?
- Who makes the decisions?
- Are we centralised or decentralised?
- What is "The Hive"?
- How can I have a say?
- What does the evidence on civil disobedience movements tell us about how we need to organise?
This session is run especially for the Foundation Programme. It runs from 7.00 to 8.00pm with an additional 30 minutes for Q&A. If you cannot attend, you can watch the recording here.
Skills, Boundaries and Interacting with Your Team
This session is also unique to the Foundation Programme. It is ideal to attend in person to make the most of the opportunties for personal reflection and writing.
The session is essential for those wishing to join an XR team!
Joining an existing team can be scary. It’s hard to know where to start and it’s hard to get your head around what is going on (as you may have learned in Introduction to Meetings!). Feelings of anxiety and overwhelm are common even if we already have an idea of what we want to do.
This workshop aims to cut through the chaos.
We consider:
- our individual skills and which ones we wish to offer
- who to talk to and how teams are structured and get work done
- how we can tailor a role to fit our individuality
- how to give back tasks we don’t want or can’t take on
- where we set our own boundaries.
By the end of this session, we hope you will:
- feel more confident in taking your first steps
- have an idea of the direction you wish to go
- have formulated a touchstone to come back to in times of stress
Remember, we are volunteering our time to XR, not sacrificing it.
Training via Rebel Toolkit and Rebellion Academy
XR uses a lot of different tools and platforms!
The Hub, Mattermost, UK Cloud, Rebel Toolkit, Rebellion Academy etc. The different platforms have evolved over time and been created by different teams. We know this can be confusing but we recommend rolling with it and with regular use, you'll build familiarity.
Rebel Toolkit (RT)
The Rebel Toolkit is an online library of resources where rebels can find information on how to make and do a huge range of things within the XR movement, from creating banners to writing mandates for teams. You're on it right now!
In the Foundation Programme Course Schedule, you are asked to read:
Rebellion Academy (RA)
The Rebellion Academy is our online learning platform, offering interactive modules about all things XR that you can work through at your own pace, where you can crank your activism up to 11! It's a different platform from the Hub and doesn't link back to your Course Schedule; so please remember to tick modules completed on the schedule.
The Rebellion Academy modules included in the Foundation Programme are listed on your Course Schedule form, but of course, you can do any of the others that interest you.
You can find more advice on using the Rebellion Academy here.
- Users are asked to set up an account.
If you have already joined the Hub, your Rebellion Academy account will automatically have been created using the same login details. Having an account and log-in means you can leave a training at any point and come back to it easily. It also means you can track which ones have been completed and which ones have sections still to be done. Every time you finish a training, you get a badge; okay, it’s virtual, but it’s still an achievement!
When you go to the Rebellion Academy, select the option XR HUB LOGIN (see below).
Please be assured that setting up an account does not mean you will be bombarded with emails.
After the Foundation Programme
What next? Your ideal role
We hope the Foundation Programme has inspired you to volunteer either for a role in your nearest Local Group see this map, or for a role in a regional, national or UK-wide team, as advertised on the Volunteer website.
Roles listed on the Volunteer Website can be filtered by:
- Role Type (from home or in-person)
- Types of Work
- Region/Nation
- Hours per week
It’s fine to try out more than one role to experience different aspects of XR. It’s also ok to leave a role if you find you no longer have capacity, or you would prefer to move to a different role, but please give your team a little notice.
You will have learnt about Our Structure in the Foundation Programme and how you can explore this using the Organism, where you can read the mandates for all the groups and teams.
If you would like advice on which role to apply for, please email us at volunteer@extinctionrebellion.uk. And if you've applied for a role but have not heard back from the team after a week, please let us know and we will chase them up for you - their integrator may have been on holiday. We would really welcome feedback on your experience as a volunteer.
Group roles
From the Rebellion Academy module Working Group roles,, you will have read that teams have the following Core roles in accordance with our Self-Organising System:
- External Coordinator
- Internal Coordinator
- Group admin
XRUK's default roles can be found here - click on the + sign to read the role mandate.
The other team roles are:-
Secretary / Minute-taker : this role requires reasonable keyboard skills and very good listening skills. The secretary:
- arranges meetings and take minutes
- deals with day to day running of the team
- ensures that Action Points are clearly communciated to the team
- might act as facilitator if no-one has filled that role (but it is not expected)
Facilitator : this role requires training since XR meetings run in a specific way. The facilitator ensures that:
- meetings run smoothly according to the group agreement
- every voice is heard
- the agenda is covered as well as possible
- the meeting does not run over time
Integrator : the person in this role makes sure that the team/Local Group has members to fill its roles by recruiting and onboarding new members (often supported by the Foundation Programme course). Find more about this role in the Integrator Handbook.
Budget holder : a good understanding of figures and banking is required, or a willingness to train. The budget holder:
- understands what budget is available to a team and what it must be spent on
- approves expense claims from receipts for goods and services
- approves VLE (volunteer living expenses)
Types of Work
The volunteer roles on the XRUK Volunteer Website can be filtered by 'Types of Work':
Actions
These groups plan and support specific actions and rebellions which need UK-wide involvement.
- Normally you would need to be referred by a trusted rebel and already have some experience through your local group.
- In some cases, your actual presence would be required on-site to help build stages for an action, act as a steward or provide wellbeing on a march.
Media
The Media & Messaging team is the mouthpiece of XRUK and coordinates all our communication channels.
- It’s a big team with many sub-groups.
- This team sits at the very heart of XRUK, closely linked with Actions and our many allies.
- The team’s output sets the tone and energy of the movement - this is extremely rewarding and impactful work!
Community
Regions and Nations
Each Nation (Scotland, Cymru/Wales, Northern Ireland) and Region (South East, South West, East of England, London, Bristol, Midlands, North, North East & Cumbria) has its own support system and structure.
- You can find these roles quickly on the Volunteer Website using the filter 'UK Region/Nation'.
- Each Region & Nation has a 'Gardener', who supports the Local Groups within that area to grow and develop.
Justice Steering Group
The XR UK Justice Steering Group (JSG) strives to bring in and amplify the unheard and silenced voices of historically and currently marginalised groups, and to advocate that the movement becomes, and remains, radically diverse, equal and accessible for all through transformative and restorative justice.
Finance
Finance roles include accounting, book-keeping, managing and monitoring expense claims, Volunteer Living Expenses (VLE) claims, strategic finance, supporting budget preparation, supporting budget holders and reviewing XR's financial and tax status.
Legal
Some roles need legal professionals, but training is available for other roles, e.g. back-office during actions and the support of rebels in court.
Tech
Our computer services and technical team support and develop our websites, the Action Network application (for emails and newsletters), the Hub, GDPR and Security.
Well-being
Regenerative Cultures is about creating a self-perpetuating system grown through community, ferocious love and genuine courage.
- This sustains the understanding, exploration, development, training and sharing of regenerative practices.
Governance
Self-Organising Systems (SOS) provides governance by supporting teams on how to be self-organising, decentralised and non-hierarchical, by reference to the XR UK constitution and its principles of holacracy.
Training
Talks & Training teams include the following:-
- Heading for Extinction
- Welcome to XR
- Rebellion Academy
- Nonviolent Direct Action (NVDA)
- Foundation Programme
Fundraising
XR operates almost entirely on contibutions from individuals.
- We never accept corporate sponsorship.
- Raising enough money for the rebellion to function, to amplify our wider messaging, deepen our relationship with supporters and create powerful content to serve the whole movement is one of the most crucial aspects of our work.
- Without it, XR would not exist!
Research
The Data Analysis & Insights team supports evidence-based decision-making across XR UK by carrying out, and consulting on, data research and analysis.
Global Support
This is a worldwide network of rebels who help XR chapters [Local Groups] grow. Their website is Extinction Rebellion Global.