Check-ins/outs | Regen Statements

Check-Ins and Check-Outs These are not compulsory - always give the option for people not to check-in and out if they don’t want to. Or give them other options such as using the chat. Ideally, presenters should try to do check-ins as a way for everyone to connect with each other and ground themselves in the moment. A general check-in would include name, preferred pronouns, why the person is here, and handing over to someone else in the group by saying their name. Various other options can be used - choose which suits your presentation and timings: · Ask participants to post in chat. Suggest using something to describe how they are feeling - an animal, a colour, or a few words.
· For verbal check-ins with more than 5 participants, use breakout rooms but always explain that participants can return to the main room if they wish [unless using them is going to be essential for the purposes of the session]. If using a Regenerative Statement and Vision Reminder - find them here