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Regenerative Cultures Sessions

Communication that Connects

Register here - These sessions will run each month on different themes.

More than skills this is a paradigm shift into presence, which is a quality of compassionate Being. Moving away from 'having', 'getting' and 'owning' and moving towards honouring, sharing and appreciating.

In the service of this shift we invite skills in empathic listening, honest expression, connecting, appreciating and gratitude. Uncovering shared values and shared vision.

  • For those that appreciate an open mind within a culture of reflection and learning.
  • Straight forward and immediately applicable.
  • Cultivating a grounded safety through sensory awareness.
  • Develop your skills in connecting through communication.
  • We will develop a community of connection practices together.

All welcome. Facilitators Jen and K2.

Connecting Through Life Stories

We can do amazing things when we come together as a united force and hold together through the many difficulties we face. This means building good, strong relationships with each other and learning how to reach out and build relationships with the wider population.

Sessions are held over Zoom and last 1 hour 15 mins, plus an optional 30 minutes at the end to learn how to run this workshop yourself.

Facilitators: Karl & Alima

Monthly workshops (usually on the first Tuesday of the month from 7pm) - more information and how to register here

OMBRA workshops

Oppression, Movement Building and our Relationships as Activists - an interactive online workshop.

We are members of XR looking at why, when people come together to bring about change, too often we end up fighting each other rather than working together.

For example, how do we address oppression (such as classism, sexism, racism, etc.) in ways that don't create further division? How do we rebuild relationships and trust that have been broken?

The workshop includes space for personal sharing and experience of practical tools. Facilitators: Karl & Alima

Register for the next workshop via Eventbrite here.

Qigong

A practical session (1hr) of coordinated body posture and movement, breathing and meditation, for the purposes of health, spirituality, and martial-arts training.

Qigong takes place weekly on Wednesdays from 5.30-6.30pm.

Please contact xr.regenerativeculture@gmail.com for the Zoom link to attend.

Regenerative Cultures recorded sessions

XR Regenerative Cultures run a wide variety of talks and training sessions, many of which have been recorded.

What is this Regenerative Cultures thing? - In this recorded workshop we define and explore regenerative cultures.

More videos can be found in this Youtube Playlist.

  • Roots of Regenerative Culture
  • Deep Listening
  • Exploring Intuition
  • Storytelling for Effective Activism
  • Sacred Activism
  • Touching Earth
  • Pranayama & Yoga Nidra
  • What is this Regenerative Cultures thing?

This list will grow as more sessions are delivered and uploaded.

If you have any questions, please email us on xr.regenerativeculture@gmail.com

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