Nonviolent Communication
What is NVC?
Nonviolent Communication, also called ‘Compassionate Communication’ or ‘Collaborative Communicati...
Expressing Feelings & Needs
Expressing Feelings To build trusting relationships in our communities, we can start by expressin...
Importance of Listening
Along with expressing your own feelings and needs clearly, its important to really listen to and ...
Neutral Observation
Observing Without Evaluating The NVC process typically begins with neutral observation. "Observat...
Making Requests of Others
The fourth component of NVC involves making a request to others. We are asking them to do somethi...
What to do Should Conflict Arise?
Should conflict arise, connecting with peoples’ feelings and empathically reflecting back to them...
Activities
Below are a few activities to try out to practise the methods of NVC. The following page also ha...
Reviewing the Activities
Activity 1: Identifying Feelings Please note - these are not examples of NVC, but only of the fee...