Participating in Actions
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How the various Actions roles fit together
This diagram shows how the various roles involved in Actions work together and the typical journe...
Rebel Agreement
How we take action All rebels are asked to follow our basic agreements. They provide a basis for ...
Mic Check
What is Mic Check? It is a method to communicate with a large crowd without a PA system or megap...
Burner Phones
When on any action with a risk of arrest, DO NOT take your regular phone. This is because the pol...
Practical Tips for disabled protestors
Practical Tips for disabled protestors Liberty has produced this helpful guide This includes sect...
Nonviolent Communication
What is NVC?
Nonviolent Communication, also called ‘Compassionate Communication’ or ‘Collaborative Communicati...
Expressing Feelings & Needs
Expressing Feelings To build trusting relationships in our communities, we can start by expressin...
Importance of Listening
Along with expressing your own feelings and needs clearly, its important to really listen to and ...
Neutral Observation
Observing Without Evaluating The NVC process typically begins with neutral observation. "Observat...
Making Requests of Others
The fourth component of NVC involves making a request to others. We are asking them to do somethi...
What to do Should Conflict Arise?
Should conflict arise, connecting with peoples’ feelings and empathically reflecting back to them...
Activities
Below are a few activities to try out to practise the methods of NVC. The following page also ha...
Reviewing the Activities
Activity 1: Identifying Feelings Please note - these are not examples of NVC, but only of the fee...
Post Action Blues - a Guide to coming down to earth
The last few years have been both a productive and challenging time for Extinction Rebellion. Th...
Travel Bursary Scheme
XRUK wants you to attend our upcoming events! To be as inclusive as possible, a subsidy is availa...