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Active Hope Sentence Starters
A Spiral of Active Hope This explanation and following exercise is taken directly from the Active...
Somatic Practices for Connection and Vitality
Short films demonstrating the practice of ‘somatic ecology’ by Jenny from XRUK regenerative Cultu...
Meditations and Reflections for XR work
These are a series of meditations and reflections recorded for XR for support, resourcing and ren...
Invitations for Self Care
I can give myself the same care and attention that I give to others. I am not an endless 'resou...
Burnout
A potential result of too much stress, a lack of self care, or not taking care of our boundaries ...
Rebel Boundaries
In the XR movement there is always something to be done. Our passion and commitment can lead us t...
Non-Violent Communication(NVC)
All that has been integrated into NVC has been known for centuries about consciousness, language...
Tension shifting
Below is a description of what a tension shifting process might look like. Generally this is a fa...
Short Feedback Loops
Short Feedback Loops (SFLs) are commonly mentioned within XR, and are referred to in the r...
Communication that Connects
This is statement is taken from the Systems and Cultures Circle and you might find useful if it s...
Sharing Life Stories
This approach, developed by Karl Lam and Alima Adams has been shared across XRUK and XRGlobal. It...
Listening and Speaking
When working in pairs or groups these simple measures help us to connect and communicate more ef...
Relationships with Our Fellow Rebels
...it’s about relationships. Our relationships with ourselves and personal histories, our relati...
Including other-than-human voices in governance and decision-making
There is a growing movement encouraging the representation of nature within governance structures...
Council of All Beings
Introduction to a Council of All Beings practice 'Council of All Beings ' is a 'Work that Reconn...
Sacred Activism
Sacred activism is an important component of XR, as XR aims to actively heal and revitalize the p...
SOS (Self Organising Systems)
What is this training about? SOS Training explains how XR uses its Self Organising System to org...
XR Meeting Facilitation
Meetings are an important part of the XR culture, but because it’s XR, we do things a little dif...
Light and Fire : SUMMER
Rise! Rise for our imperiled but beautiful countryside as it blossoms in the light of the sun. Ri...
A Walk with Gaia
Here you will find the instructions for a guided practice of connecting more deeply with earth. T...