Recently Updated Pages
Practical Tips for disabled protestors
Practical Tips for disabled protestors Liberty has produced this helpful guide This includes sect...
Burner Phones
When on any action with a risk of arrest, DO NOT take your regular phone. This is because the pol...
Post Action Blues - a Guide to coming down to earth
The last few years have been both a productive and challenging time for Extinction Rebellion. Th...
What to do Should Conflict Arise?
Should conflict arise, connecting with peoples’ feelings and empathically reflecting back to them...
Activities
Below are a few activities to try out to practise the methods of NVC. The following page also ha...
Importance of Listening
Along with expressing your own feelings and needs clearly, its important to really listen to and ...
Reviewing the Activities
Activity 1: Identifying Feelings Please note - these are not examples of NVC, but only of the fee...
Making Requests of Others
The fourth component of NVC involves making a request to others. We are asking them to do somethi...
Neutral Observation
Observing Without Evaluating The NVC process typically begins with neutral observation. "Observat...
Expressing Feelings & Needs
Expressing Feelings To build trusting relationships in our communities, we can start by expressin...
What is NVC?
Nonviolent Communication, also called ‘Compassionate Communication’ or ‘Collaborative Communicati...
Updating your settings
Your menu Go to the Hub at https://hub.extinctionrebellion.uk and log in top right. Click on you...
Giving someone admin access
The following instructions are aimed at people who are already Admins (and have the permission le...
About the Citizens’ Assembly Demand
Extinction Rebellion's central demand: Decide Together : We need change that is decided fairly a...
What is Action Wellbeing?
Action Wellbeing supports the physical and emotional wellbeing of everyone involved in XR action...
Extinction Symbol
The symbol above represents extinction. The circle signifies the planet, while the hourglass ins...
How to Run Meetings
The XRUK Facilitation Circle offers training in meeting structure and culture, facilitation, minu...
XR Meeting Facilitation
What is this training about? Meeting Facilitation training is offered in three parts: Introduct...
Check-ins, Check-outs & Regenerative Cultures Statements
Check-Ins and Check-Outs These are an important aspect of the care which threads through our Prin...
How to write proposals
Proposals enable ideas to move forward if they are "good enough for now, safe enough to try". Bri...