Qigong
What is this session?
A practical session of coordinated body posture and movement, breathing and meditation, for the purposes of health, spirituality, and martial-arts training.
Format
This session takes place via zoom and lasts 1 hour.
When?
Qigong takes place weekly on Wednesdays from 5.30-6.30pm. Zoom links are shared via the Movement Broadcast below.
All dates, times, and registration info for XRUK Talks and Trainings can be found via: