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What's involved in being Wellbeing Crew?

Action Support Action Wellbeing

...t once you have signed up as an Action Wellbeing Supporter. It can als ...lbeing coordinators. Before the Action Once you have signed up for Action Wellbeing role you will be cont ...acted by an Action Wellbeing Coordinator who will ... able to link you up with other Action Wellbeing Supporters you will b...

Action Wellbeing Practice Scenarios

Action Support Action Wellbeing

...team, friends, anyone! Specific Action Visioning Spend some time in a ...small group thinking about the action you are about to take. Discuss ...the type of action it is, where it is, the size of ...u can think of specific to that action. Start to come up with some exa...

The Actions Community - Get help and advice

Action Planning First things first

...ou want to drive change through action - the very essence of Extinctio ...ng for pre-packaged 'flat pack' action plans. The Actions Community is here to help you ...We have an XR Action Community Chat and XR Action Community Broadcast channels on...

How the various Actions roles fit together

Participating in Actions

...w the various roles involved in Actions work together and the typical ...rn up to an event and act as an Action Attendee. You may choose to b ...ore engaged as a Non-Arrestable Action Participant. Note by non-arres ...uarantee police response to our actions, however many actions are desi...

Are you interested in training people to Prepare for Action (NVDA)?

Post Training Resources Prepare for Action

...eople who can offer Prepare for Action training. Learning about nonviolent direct action is one of the essential foundations for being a rebel and there is always demand for the training. If you are interested in joining our team of trainers, we will give ...

Take Action Now

Participating in Actions

...llion Broadcast: Key info on UK actions, strategy and Rebellion update ...Calendar UKwide campaigns and actions See the 'Current Campaigns' p ...and also for one-off events and actions. What can I do if I have an i ...dea for an action Check out the separate book on ...

UD Feedback and Learning

Upgrade Democracy

... after Upgrade Democracy to the action support and XRUK mailing lists ...on Action Network, followed by a post lin ... 950+ responses, please contact actionsupport@extinctionrebellion.uk ( ...did we achieve? The goal of the Action was 'to get Upgrade Democracy a...

IOS Week of Action - Oct 2024

Insure Our Survival Previous IOS Actions

...Our Survival campaign's week of action targeted at the insurance indus ...try. The week of action was contributed to by many loca ...roups as well as a 3-day London action. A full round-up of the week o ...f action can be viewed on the XRUK websi...

Why use Action Network?

Action Network for XR Start Here

...ould a group choose to use XR's Action Network account, rather than al ...l for both mobilisation for big actions (e.g. The Big One), for awaren ...rt and training is available. Action Network is GDPR compliant and a ...rt in or to organise arrestable actions. To become an Admin takes a ...

Potential Targets & Action Ideas

Actions Packs and Themes Global Justice

...ting with other countries to do actions that have a global impact is a ...Shelf Other Ideas Rebel Toolkit Actions Shelf Take Action at Home Check out these ideas t ...o Take Action from Home, and use the Global J ...ice messaging page to plan your actions.

Prepare for Action

Directory of Talks and Training

Prepare for Action (PfA) is a 90 minute workshop f ...o keep secure Understanding the action cycle Our relationship with the ...ficult situations Understanding Action Support Legal Support and bustc ...st up-to-date information on XR actions. Afterwards you'll receive a f...

First Aid within Action Wellbeing

Action Support Action Wellbeing

Whilts we encourage all in Action Support roles to have a basic a ...iders and Welbeing crew support actions in Buddy Pairs together. For m ...ulti-day actions, we organise our Wellbeing and ...s on each day. In between major actions, we generally keep in contact ...

What is Action Wellbeing?

Action Support Action Wellbeing

Action Wellbeing supports the physical ...eing of everyone involved in XR actions. Look out for us in our blue h ... Aiders who wear green tabards. Action Wellbeing provide water, hand w ...over 50 people are attending an action, the action is a high physical ...

Actions Outreach

Action Support

...t what’s going on. Imagine: The action/event is underway. Members of ...have questions answered and are directed to resources, training, or ot ...le hi-vis. Typically needed for actions with high amounts of general p ...ublic passing by. Contact Us: actions.outreach@extinctionrebellion.u...

Ways to stay Grounded and Connected during an Action

Action Support Action Wellbeing

...cking in with each other during actions can help us to: Recognise, ob ...hese techniques long before the action so become second nature and rea ...relaxes the muscles which has a direct affect on your nervous system. ...or dance break with a group mid action.

Take Action at Home

Actions Packs and Themes Social Justice

Direct action should be accessible to everybo ... always need to be about taking action from on the streets. A great wa ...y to take action is to rebel from home. X (formerly Twitter) storms X storms are a great way to rebel from home. Create a template tweet ...

Citizens' Assembly Action Pack: Start Here

Citizens' Assemblies Take Action on Citizens' Assemblies

...a golden thread throughout XR’s Actions Strategy because our failed po ...zens’ Assembly message at every action: Banners or placards with sim ... for extra engagement. At any action - or outside a town hall or con ...as of Citizens' Assembly themed actions!

Elections Action Pack

Actions Packs and Themes General and Devolved Elections and Asse...

...g you need in one place to take action to build connections with local ... Plan was part of the 2024 XRUK Action’s Strategy to upgrade democracy ...ment building aims and our 2025 Actions Strategy will be out imminentl ...n planning. Also, the Climate Action score rating website may help y...

September 2025 Wave of Actions

Insure Our Survival Upcoming Actions Dates

International Wave of Action This year Insure Our Survival w ...major coordinated multi-country actions that aim to do greater damage ...st offenders. UK teams can take action in concert with frontline and m ...home nations and key markets in action with us on the same day against...

Messaging Global Justice Actions

Actions Packs and Themes Global Justice

...racy #TellTheTruth More Media and Messaging Resources: Make Your Action Visible Rebel Toolkit: Make you ...isible How to do media for your action Rebel Toolkit: How to do media ...for your action Photography Tips Rebel Toolkit: Photography & Videography

Welcome to XR For New Joiners

Post Training Resources

... the mailing list, or joined an action or an XR group? Share your experience in an interview with a researcher! They would like to hear how you experienced the initial contact and spending time with XR. As reimbursement for this online interview (max. 60 m...

Design Packs

Design

For rebellions, specific actions or events

Protest Liaison

Action Support

We optimise actions by liaising with the police and security contractors, as well as local authorities, on behalf of the protest.

On the day

Action Planning

How to ensure your action runs smoothly, achieves the planned outcomes and you cope with the unexpected.

Design Elements

Design Ideas for Actions

The long list of elements to include in your action design. See the index above for inspiration.

Design Elements Index

Design Ideas for Actions

Index of the action design elements, grouped in categories to help you find what you need. Some ideas are in multiple categories.

Outreach Trainings

Directory of Talks and Training

For any general questions about our training, please email us on actions.outreach@extinctionrebellion.uk